The Oracle Card spread for the New Year
Welcome to a New Year and a new chance to make new intentions for 2022.
Impacting over 100 women in 2021 - a review of the year
I thought I’d share my 111 things that made my year. This is 111 things I did, learnt, created or appreciated in this, the oddest of years.
How to set a boundary
How can you set a boundary. No matter what time of the year you are in, it is a great topic to help you in your life and business.
The 5 steps of embracing the journey of self-worth to step into abundance
Trusting your journey is essential. The energy of abundance is expanded self-worth; the higher your self-worth.
Understanding the three Doshas in Ayurveda
The secret to understanding Ayurveda is through learning the subtle energy and qualities of the three Doshas.
How a community can help you with the dark night of the soul
Your community can help you more than you realise. But how can a community help you with the dark night of the soul?
What are the 5 elements in Ayurveda
The practice of Ayurveda, is made up of the understanding that there are 5 elements in nature that work within the practice.
How to grow a business as a Mumpreneur
Are you a mum growing a business? Or as we now call it a "Mumpreneur". Trying to balance the two areas of your life that need you the most.
The concept of Ayurveda + Sadhana: for business and life
Applying ancient wisdom in your entrepreneurial life for balance, growth and productivity.
The 3 steps to connect with your creative practice
Connecting with your creative practice is a way to bring a lot of clarity, creation and flow into your life and business.
The 3 prompts to connect with your sacred space and womb
As women we tend to connect with our womb space when we seek to become pregnant or when we are pregnant. But there are 3 prompts you need to connect with this space!
How to master the shift in Matrescence and wake up our woman’s creative power
Mastering the shift into Matrescence might not be easy. But I can tell you it will wake up your creative power like never before!
The 4 signs of burnout and how to prevent burnout
Burn out can happen in all parts of your life. The signs of burnout might be present, but you also might not notice them.
The 3 steps to help you surrender
Have you ever had to surrender before? Learning how to surrender can be a very powerful practice.
Embrace your Ayurvedic doshas in your business and improve your productivity
Ayurveda can be applied to life, relationships, food and work. It is a broad lens that brings awareness to your way of being and doing.
The benefits of Ashwagandha root: the power of Ayurveda
As we are in need to keep our immune system working in harmony with COVID around us, some of you may feel burnt-out or anxious.
The affiliate brands I love + discount codes
If you know me, you know I love sustainable and purpose-led businesses. Let's explore the brands I love!
The power of New Moon Ceremonies within a safe and sacred community
Have you ever experienced a New Moon Ceremony? In circle with amazing women who are there to hold space for you?
What is the power of community?
Going it alone is OK. That’s what I did for a long time. I learned a lot, but I learned it the hard way. I learnt the power of community.
How to manifest your dream! The 5 Prompts to start connecting with your most authentic soul desire
Are you ready to start manifesting your dreams! Here are the 5 prompts to help you!