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4: The Shift of Matrescence with Elise Clement

This week we had the amazing Elise Clement on the podcast to talk about all things Matrescence.

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3: Break the taboo of burnout

Burnout is commonly referred to as a reaction to chronic or prolonged stresses from your job or workplace.

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What does the word surrender mean to you? My clients always give me very different answers.

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Welcome to the Essential Shift Podcast and EPISODE 1! I am so excited you are in this safe container!